This is Bettina! Bettina is a dedicated yoga student and a passionate yoga teacher. She is drawn to the ways in which yoga can be a tool to create healing in both the body and mind.
Bettina’s passion is driven from deep healing she has experienced. Yoga had a profound impact helping her navigate through grief after the loss of her father. She also noticed yoga helped her find a compassionate relationship with movement and her body after transitioning away from a life of competitive running. In her teachings, Bettina’s intention is to have you feeling at home in your body and more at ease in the world.