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15-Day Somatics Program
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HealthyHips.ca
Membership
15-Day Somatics Program
4-Week Program
Prop Shop
Member Dashboard
Login Account
Membership
15-Day Somatics Program
4-Week Program
Prop Shop
Member Dashboard
Login Account

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  • BONUS Practices,

BONUS: 7min Hip Rotation Practice

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Week 4: Gentle Movement & Integration

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BONUS: 15min Deep Core Class

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