I am passionate about movement and helping people feel better in their bodies.
My love for movement as a form of therapy began during my first yoga class in 2006. Since then I’ve been dedicated to growing my knowledge and pursuing different modalities to create group classes and private sessions that target the whole being.
I have a multidisciplinary approach to teaching and bring in my background - Yoga, Pilates, Strength Training and Manual (massage) Therapy - to create classes that are intentional and effective. I am committed to always being a student first and listening to the needs of my students.